Search online for gamblers addiction forums.Problem gamblers often try to rationalize their behavior. You may need to keep yourself busy or engage in other exciting and safe activities to fulfill your need for a thrill. The addiction makes you ignore reality for its own dopamine fix. Things will get better if you WANT them to, but an awful lot of effort on your part is needed. I leave work and say I have an appointment to go gamble, take money from my husband's account to go gamble, pawn things to go gamble. Making healthier choices One way to stop gambling is to remove the elements necessary for gambling to occur in your life and replace them with healthier choices.
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